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	<title>The Flow Hip Hop - Where Hip-Hop Is Real &#187; Sports</title>
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	<link>http://www.theflowhiphop.com</link>
	<description>Manila&#039;s Hip Hop and R&#38;B Source for Clubs and Night life</description>
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		<title>60 Minutes: What&#8217;s Next For Boxer Manny Pacquiao? (Video)</title>
		<link>http://www.theflowhiphop.com/60-minutes-whats-next-for-boxer-manny-pacquiao-video/</link>
		<comments>http://www.theflowhiphop.com/60-minutes-whats-next-for-boxer-manny-pacquiao-video/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 03:31:26 +0000</pubDate>
		<dc:creator>Decypher</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.theflowhiphop.com/?p=3334</guid>
		<description><![CDATA[

One of the best news/interviews about Pac Man, who fights this November 13th against Antonio Margarito.
]]></description>
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		<title>Pacquiao &amp; Margarito x HBO 24/7 = Face Off</title>
		<link>http://www.theflowhiphop.com/pacquiao-margarito-x-hbo-247-face-off/</link>
		<comments>http://www.theflowhiphop.com/pacquiao-margarito-x-hbo-247-face-off/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 03:39:16 +0000</pubDate>
		<dc:creator>Decypher</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[nonsense]]></category>

		<guid isPermaLink="false">http://www.theflowhiphop.com/?p=3222</guid>
		<description><![CDATA[

Freddie Roach tells Margarito straight up &#8220;I seen your last two fights.&#8221;
]]></description>
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		<title>Red Cafe &amp; Pete Rock &#8211; Heart &amp; Soul of New York City</title>
		<link>http://www.theflowhiphop.com/red-cafe-pete-rock-heart-soul-of-new-york-city/</link>
		<comments>http://www.theflowhiphop.com/red-cafe-pete-rock-heart-soul-of-new-york-city/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 23:04:14 +0000</pubDate>
		<dc:creator>Enyce</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[pete rock]]></category>
		<category><![CDATA[Red Cafe]]></category>

		<guid isPermaLink="false">http://www.theflowhiphop.com/?p=2858</guid>
		<description><![CDATA[
NYC not only gave birth to Hip Hop&#8230; they also made famous the Streetball culture.

]]></description>
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		<title>Most epic pic of Jordan, Magic, and Bird</title>
		<link>http://www.theflowhiphop.com/most-epic-pic-of-jordan-magic-and-bird/</link>
		<comments>http://www.theflowhiphop.com/most-epic-pic-of-jordan-magic-and-bird/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 04:52:12 +0000</pubDate>
		<dc:creator>Enyce</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[bird]]></category>
		<category><![CDATA[jordan]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[miami heat]]></category>

		<guid isPermaLink="false">http://www.theflowhiphop.com/?p=2693</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The future of the PBA!! (8 yr old kid breakin&#8217; ankles)</title>
		<link>http://www.theflowhiphop.com/the-future-of-the-pba-8-yr-old-kid-breakin-ankles/</link>
		<comments>http://www.theflowhiphop.com/the-future-of-the-pba-8-yr-old-kid-breakin-ankles/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 04:11:37 +0000</pubDate>
		<dc:creator>Enyce</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[pba]]></category>

		<guid isPermaLink="false">http://www.theflowhiphop.com/?p=2674</guid>
		<description><![CDATA[
This kid is nice. He has some crazy handles &#38; seems like he knows the game well. He was setting picks &#38; doing cuts to get the ball. He plays better than some of the ...]]></description>
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		<title>World Cup Hotties</title>
		<link>http://www.theflowhiphop.com/world-cup-hotties/</link>
		<comments>http://www.theflowhiphop.com/world-cup-hotties/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 05:09:18 +0000</pubDate>
		<dc:creator>Decypher</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[nonsense]]></category>

		<guid isPermaLink="false">http://www.theflowhiphop.com/?p=2475</guid>
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World Cup fever has it down to 8 teams now&#8230;Germany, Brazil, Argentina, Paraguay, Spain, Uruguay, Netherlands and Ghana.  I&#8217;m looking at Argentina to take this one.
]]></description>
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		<title>Black Mamba Strikes Again</title>
		<link>http://www.theflowhiphop.com/black-mamba-strikes-again-2/</link>
		<comments>http://www.theflowhiphop.com/black-mamba-strikes-again-2/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:11:29 +0000</pubDate>
		<dc:creator>Decypher</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.theflowhiphop.com/?p=1289</guid>
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All I know is David Stern should hand this dude the MVP trophy by All Star Weekend.
]]></description>
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		<title>Pacquiao vs. Clottey 03/13/10</title>
		<link>http://www.theflowhiphop.com/pacquiao-vs-clottey/</link>
		<comments>http://www.theflowhiphop.com/pacquiao-vs-clottey/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 06:01:16 +0000</pubDate>
		<dc:creator>Decypher</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.theflowhiphop.com/?p=1188</guid>
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Once again it&#8217;s on&#8230;
]]></description>
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		<title>2010 NBA All-Star Dunk Contest</title>
		<link>http://www.theflowhiphop.com/2010-nba-all-star-dunk-contest/</link>
		<comments>http://www.theflowhiphop.com/2010-nba-all-star-dunk-contest/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 04:54:48 +0000</pubDate>
		<dc:creator>Decypher</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.theflowhiphop.com/?p=1186</guid>
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This year Nate Robinson will be defending his title against the Bobcat’s Gerald Wallace and the Lakers’ Shannon Brown on February 13th in Dallas. Raptors’ DeMar DeRozan and Clippers’ Eric Gordon will be competing in ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>LT Dance WTF?</title>
		<link>http://www.theflowhiphop.com/lt-dance-wtf/</link>
		<comments>http://www.theflowhiphop.com/lt-dance-wtf/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 11:29:39 +0000</pubDate>
		<dc:creator>Decypher</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[nonsense]]></category>

		<guid isPermaLink="false">http://www.theflowhiphop.com/?p=1071</guid>
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This type of nonsense might get the Chargers knocked out of the NFL Playoffs.
]]></description>
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